Mary Wagstaff
Mary Wagstaff
Blindspot #5: Quitting Drinking Means Something's Wrong (5-Part Series)🌹
Blindspot #5: Quitting Drinking Means Something's Wrong (5-Part Series)🌹
Blindspot #5: Quitting Drinking Means Something's Wrong (5-Part Series)🌹
Wednesday 10th December 2025
Discover how seeking support in sobriety is a powerful evolution, not a sign of weakness. Join Mary Wagstaff in this transformative conversation.
16 minutes
Inspiring
Transformative
Supportive
Encouraging
Informative
About this podcast
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
346 (View all)
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Get the buttons here!Breaking the Blindspot: Embracing Support in Sobriety
Episode Overview
- Seeking support is a sign of strength, not weakness.
- Replacing isolation with community fosters growth.
- Celebrating small victories helps dissolve stigma.
- Tracking progress is key to maintaining sobriety.
- Shifting perspective can transform your sobriety journey.
"Seeking support for change in sobriety is truly the next phase of your evolution."
Curious about how others navigate their sobriety journey? This episode takes a closer look at one of the common blind spots that can keep women tied to alcohol: the belief that seeking help indicates something is wrong. Mary Wagstaff, a holistic alcohol coach, shares her personal experiences and insights, revealing how reaching out for support is actually a step towards personal growth and empowerment.
Through engaging anecdotes and practical advice, Mary discusses how to replace feelings of isolation and shame with a sense of community and celebration. She encourages listeners to shift their perspective from seeing sobriety as a sign of failure to recognising it as a powerful evolution. The episode is packed with strategies to track progress, dissolve stigma, and build connections that make alcohol irrelevant.
Whether you're just starting your journey or looking to reinforce your commitment, this episode offers valuable insights and motivation. Remember, seeking support isn't a sign of weakness—it's a testament to your strength and readiness to embrace change. So, what are you waiting for? Dive into this transformative conversation and start celebrating your journey today.