Mary Wagstaff
Mary Wagstaff
The Work Is Always Working : Live Coaching! Celebrating your wins, evolutionary sobriety
The Work Is Always Working : Live Coaching! Celebrating your wins, evolutionary sobriety
The Work Is Always Working : Live Coaching! Celebrating your wins, evolutionary sobriety
Wednesday 31st December 2025
Explore the concept of 'the work is always working' in sobriety with Mary Wagstaff's engaging insights and live coaching.
31 minutes
Inspiring
Informative
Encouraging
Honest
Supportive
About this podcast
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
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Episodes:
349 (View all)
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Get the buttons here!The Work Is Always Working: Embrace Evolutionary Sobriety
Episode Overview
- Embrace the idea that 'the work is always working,' whether it feels good or not.
- Celebrate personal wins and view sobriety as an evolutionary process.
- Challenge the association of fun with alcohol and explore authentic joy.
- Break free from mental loops by trusting the process.
- Use the holiday season as an opportunity to redefine your relationship with alcohol.
The work is always working—either for you or on you.
What drives someone to seek a life without alcohol? In this engaging episode, Mary Wagstaff explores the concept that 'the work is always working,' either for or on you. She discusses how embracing this idea can revolutionise your journey through sobriety and beyond. Mary shares her own experiences with sobriety, explaining how it has taught her to see clearly, not just in terms of abstaining from alcohol but in understanding her emotions and actions.
The episode features live coaching sessions where listeners are encouraged to celebrate their wins and view sobriety as an evolutionary process. Through personal anecdotes and coaching insights, Mary highlights the importance of breaking mental loops and trusting the process, even when it doesn't feel comfortable. She challenges the notion of fun tied to alcohol, encouraging a shift towards authentic joy and self-discovery.
With a sprinkle of humour, she addresses common holiday triggers and offers practical advice on maintaining sobriety during festive seasons. This episode is perfect for anyone looking to redefine their relationship with alcohol and embrace a mindset of growth and acceptance. So, what kind of life do you want to create for yourself?