Paul Gilmartin
Paul Gilmartin
Coping in a Pandemic
Coping in a Pandemic
Coping in a Pandemic
Friday 27th March 2020
Listeners share their pandemic coping stories on 'Mental Illness Happy Hour', covering anxiety, exercise, nature, gratitude, and more.
Explicit
63 minutes
Informative
Thought-provoking
Raw
Engaging
Supportive
About this podcast
Author:
Paul Gilmartin
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Financial Health in Recovery
Links:
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Episodes:
613 (View all)
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Get the buttons here!Pandemic Survival Stories: Listener Insights on Mental Illness Happy Hour
I'm sick of the self-righteous words spewing from people who feel are being better at self-isolating fuck.
How have you been coping during the pandemic? In this episode of 'Mental Illness Happy Hour', host Paul Gilmartin dives into the heartfelt and often raw experiences of listeners navigating these unprecedented times. Through a series of surveys, listeners open up about their personal battles and small victories, painting a vivid picture of life during lockdowns and social distancing.
From body anxiety to the therapeutic effects of exercise, this episode covers a wide range of topics that resonate deeply with anyone who's felt the weight of the pandemic. You'll hear about the unexpected comfort found in nature and hobbies, the grounding practice of gratitude and prayer, and even candid discussions on sexual health and wellness. What makes this episode truly special is the sense of community it fosters.
As listeners share their stories, you'll find a common thread of resilience and hope, reminding us all that we're not alone in our struggles. Whether you're seeking solace, inspiration, or just a sense of connection, this episode offers a compassionate space to explore the emotional rollercoaster that has been the pandemic. So, if you're curious about how others are managing their mental health during these challenging times, tune in to 'Mental Illness Happy Hour'.
It's a reminder that even in isolation, we can find strength and support in shared experiences.