Yosiya
Yosiya
COST-BENEFIT ANALYSIS - COACH'S PERSPECTIVE
COST-BENEFIT ANALYSIS - COACH'S PERSPECTIVE
COST-BENEFIT ANALYSIS - COACH'S PERSPECTIVE
Wednesday 25th June 2025
Explore addiction recovery through cost-benefit analysis with Yosiya and Pamela Reynell on this enlightening episode.
2 minutes
Informative
Compassionate
Encouraging
Healing
Supportive
About this podcast
Author:
Yosiya
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Body & Mind
Financial Health in Recovery
Links:
Visit site
Episodes:
67 (View all)
Do you want to link to this podcast?
Get the buttons here!Weighing Choices: A Coach's Take on Recovery
Episode Overview
- Unresolved childhood trauma can lead to harmful coping mechanisms.
- Cost-benefit analysis helps evaluate emotional impact of choices.
- Reflecting on past pain can facilitate meaningful change.
- Transformational coaching offers strategies for recovery.
- Examining habits opens pathways for healthier alternatives.
What is the cost and what is the benefit of making a different choice and living a different way?
If you're curious about how childhood trauma can shape adult behaviour, this episode of 'On the Brink: The No Grey Area Podcast' offers a deep dive into the psychological intricacies of addiction and recovery. Hosted by Yosiya and featuring Pamela Reynell, a transformational life coach, the conversation pivots around the concept of cost-benefit analysis in mental health recovery. It's all about understanding the emotional price tag attached to our habits and decisions.
Pamela shares her insights on how unresolved childhood trauma can lead to self-soothing behaviours that often spiral into addiction. She argues that by weighing the costs and benefits of our choices, we can create a roadmap to healing. This approach not only aids in identifying harmful patterns but also opens up pathways for healthier alternatives. The episode is sprinkled with anecdotes that illustrate how examining past pain can lead to meaningful change.
Yosiya and Pamela explore practical strategies for evaluating one's lifestyle choices, encouraging listeners to reflect on what they stand to gain or lose by maintaining current habits. With a blend of empathy and light humour, they tackle the serious subject of addiction recovery in a way that's both engaging and enlightening. Whether you're navigating your own recovery journey or supporting someone else, this episode offers valuable perspectives that could spark transformation.
So, if you're looking for ways to understand the emotional undercurrents driving addiction, this is one podcast you won't want to miss.