Yosiya

On the Brink: The No Grey Area Podcast

Yosiya

  • CHOICES & CONSEQUENCES - COACH'S PERSPECTIVE

CHOICES & CONSEQUENCES - COACH'S PERSPECTIVE

Sunday 29th June 2025

Explore accountability in recovery with Yosiya & Pamela Reynell. Discover how cost-benefit analysis aids decision-making.
3 minutes
Informative
Supportive
Encouraging
Hopeful
Educational

About this podcast

On the Brink: The No Grey Area Podcast
Author:
Yosiya
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Body & Mind
Financial Health in Recovery
Links:
Visit site
Episodes:
67 (View all)
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Choices & Consequences: A Coach's Guide to Recovery

Episode Overview

  • Understand the balance between support and independence in recovery.
  • Use cost-benefit analysis to guide decision-making.
  • Recognise the importance of accountability in making choices.
  • Learn how to manage emotions and thoughts during recovery.
  • Discover practical tools for lasting change.
"The cost-benefit analysis tool helps you put down on paper what you're facing right now"
Ever wondered how to balance support and independence in recovery? In this episode of 'On the Brink: The No Grey Area Podcast', Yosiya teams up with Pamela Reynell, a renowned transformational life coach, to tackle the tricky terrain of choices and consequences. Pamela brings her expertise to the table, offering insights into the delicate dance of helping someone in recovery without overstepping boundaries.
The episode emphasises the importance of accountability and introduces the cost-benefit analysis tool as a handy guide for decision-making. This tool is like a mental checklist, helping individuals weigh their options and understand the repercussions of their choices. It's all about owning your path and making informed decisions that pave the way for lasting change. Yosiya and Pamela explore how emotions and thoughts can crowd the mind during recovery, making it crucial to have a structured approach to decision-making.
The cost-benefit analysis tool helps put things on paper, providing clarity and reducing anxiety. It’s a practical way to process and reflect on decisions, ensuring actions align with recovery goals. If you're supporting someone on their recovery journey or navigating it yourself, this episode is packed with practical advice and real-world applications. Tune in for an engaging conversation that might just be the catalyst for change you’ve been looking for.
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