Molly Watts
Molly Watts
Cutback Coach with Founders Nick Allen and Ian Anderson
Cutback Coach with Founders Nick Allen and Ian Anderson
Cutback Coach with Founders Nick Allen and Ian Anderson
Wednesday 26th May 2021
Join Nick Allen and Ian Anderson from Cutback Coach on The Alcohol Minimalist Podcast as they discuss mindful drinking and offer practical tips for reaching your goals.
38 minutes
Informative
Empowering
Supportive
Authentic
Thought-provoking
About this podcast
Author:
Molly Watts
Overview:
Categories:
Navigating Alcohol Dependency
Understanding Addiction & Recovery
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Creative Recovery Journeys
Links:
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Episodes:
266 (View all)
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Get the buttons here!Cutback Coach: Transforming Drinking Habits with Nick Allen and Ian Anderson
For us, cutting back is really about getting more. So I think that's one area in terms of how we help folks understand and change the role that alcohol plays in their life and change their thinking around drinking.
Ever wondered how to drink more mindfully without giving up alcohol completely? In this episode of The Alcohol Minimalist Podcast, Molly Watts sits down with Nick Allen and Ian Anderson, the brains behind Cutback Coach. These two founders share their personal journeys with alcohol and how their experiences inspired them to help others find a balanced approach to drinking.
They dive into the nuts and bolts of Cutback Coach, a system designed to help you set and achieve drinking goals, track your progress, and get support from trained coaches. Nick and Ian also discuss the broader conversation around alcohol, emphasizing the importance of treating mindful drinking as part of overall health, just like monitoring your blood pressure or cholesterol.
Tune in to learn practical tips for reducing your weekly drinks, improving your sleep, eating healthier, saving money, and boosting your overall well-being. Whether you're looking to cut back or simply want to understand your drinking habits better, this episode offers valuable insights and strategies to help you create a more peaceful relationship with alcohol.