Florence Christophers
David Wolfe
David Wolfe: Letting Go of Addictive Food Behaviors and Choosing Abstinence
David Wolfe: Letting Go of Addictive Food Behaviors and Choosing Abstinence
David Wolfe: Letting Go of Addictive Food Behaviors and Choosing Abstinence
Wednesday 13th July 2022
David Wolfe discusses overcoming food addiction and finding health through whole foods on 'The Kick Sugar Coach Podcast'.
42 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Florence Christophers
Overview:
Categories:
Nutritional Pathways to Recovery
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
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Episodes:
94 (View all)
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Get the buttons here!David Wolfe: From Food Addiction to Flourishing Health
I don't believe that I was addicted to amphetamines but definitely became dependent on them, and that became evident through my, you know, withdrawal process.
Ever wondered how childhood experiences shape our relationship with food? David Wolfe's story is a powerful testament to this connection. Growing up, David saw firsthand how his mother's eating habits affected her mood and their family dynamics. This early exposure to food addiction set the stage for his own struggles with sugar, flour, and even ADHD medications. In this episode of 'The Kick Sugar Coach Podcast', David opens up about his remarkable journey to recovery.
Not only did he kick sugar and flour to the curb, but he also managed to wean himself off ADHD meds and leave behind a career in artisan sourdough bread baking. Today, he's a registered dietitian and food addiction counselor, helping others navigate their own paths to health. Florence Christophers, the host, dives deep with David into the emotional and physical challenges of breaking free from addictive foods.
They discuss practical tips for managing cravings, avoiding relapse, and embracing whole foods. David's story is one of resilience and transformation, proving that while the journey may be tough, the rewards are worth it. Whether you're battling your own food demons or supporting someone who is, this episode offers valuable insights and inspiration.