Prajinta Pesqueda

N.A.R.C. Troopers: 
Narcissistic Abuse Recovery Collaborators

Prajinta Pesqueda

  • Deprogramming after Narcissistic Abuse- NARC TROOPERS

Deprogramming after Narcissistic Abuse- NARC TROOPERS

Sunday 14th September 2025

Explore deprogramming from narcissistic abuse with Prajinta Pesqueda. Learn how to reclaim your identity and heal from toxic relationships.
46 minutes
Informative
Inspiring
Hopeful
Encouraging
Authentic

About this podcast

N.A.R.C. Troopers: 
Narcissistic Abuse Recovery Collaborators
Author:
Prajinta Pesqueda
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Navigating Challenges in Recovery
Recovery Reimagined
Links:
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Reclaiming Your Mind: Deprogramming After Narcissistic Abuse

Episode Overview

  • Narcissistic relationships can feel like being in a cult.
  • Understanding trauma bonds is key to recovery.
  • Healthy coping mechanisms are crucial for healing.
  • Building a supportive network aids in deprogramming.
  • Forgiveness is essential for moving forward.
Once you have drunk the kool-aid, and once you have been seduced by a narcopath, you are unreachable.
Ever wondered what it takes to reclaim your mind after narcissistic abuse? Prajinta Pesqueda, host of N.A.R.C. Troopers, tackles the complex process of deprogramming from the cult-like grip of narcissists. Comparing the experience to drinking the 'narcissist kool-aid,' Pesqueda explores how relationships with individuals suffering from cluster B disorders can feel like an existential crisis. Through personal anecdotes and expert insights, this episode unpacks the profound impact these relationships have on one's psyche.
Pesqueda candidly discusses the challenges faced by survivors, including the loss of identity and the addiction-like hold these relationships can have. Listeners will learn about strategies for deprogramming and healing, such as recognising trauma bonds, adopting healthy coping mechanisms, and rebuilding one's life with supportive networks. The episode also touches on the importance of understanding grief and forgiveness, both for oneself and others who may be trapped in similar cycles.
Pesqueda's light-hearted yet sincere approach makes this heavy topic accessible, offering hope and practical advice for those navigating their recovery journey. So, how can you rebuild your life after escaping the clutches of a narcissist? Dive into this eye-opening episode to find out.
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