Prajinta Pesqueda

N.A.R.C. Troopers: 
Narcissistic Abuse Recovery Collaborators

Prajinta Pesqueda

  • Understanding the Cycles of Narcissistic Abuse: N.A.R.C. Troopers

Understanding the Cycles of Narcissistic Abuse: N.A.R.C. Troopers

Sunday 14th September 2025

Explore the chilling cycles of narcissistic abuse and learn how to protect yourself from manipulative tactics in this eye-opening episode.
48 minutes
Eye-opening
Informative
Honest
Compassionate
Supportive

About this podcast

N.A.R.C. Troopers: 
Narcissistic Abuse Recovery Collaborators
Author:
Prajinta Pesqueda
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Navigating Challenges in Recovery
Recovery Reimagined
Links:
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Breaking Free from Narcissistic Abuse: Insights from N.A.R.C. Troopers

Episode Overview

  • Narcissists use manipulation to erode self-worth and sanity.
  • The cycle includes idealisation, devaluation, and discard.
  • Recognising early warning signs is crucial for protection.
  • Personal experiences illustrate long-term impacts of abuse.
  • Healing requires understanding and preparing an exit strategy.
Words are weaponised, wrapped in sugary sweetness, dripping with contempt.
How can we understand the chilling cycles of narcissistic abuse? This episode of N.A.R.C. Troopers invites listeners to delve into the unsettling dynamics of relationships with narcissists, sociopaths, and psychopaths. With a blend of personal anecdotes and expert insights, the host paints a vivid picture of how covert narcissists use manipulation to erode their victims' self-worth and sanity.
The host discusses the phases of idealisation, devaluation, and discard that characterise these toxic relationships, likening the experience to a rollercoaster of emotional highs and lows. The episode highlights the importance of recognising early warning signs and understanding the insidious tactics used by narcissists to maintain control. The host shares her own experiences with a narcissistic partner, illustrating how these relationships can span decades, leaving victims feeling blindsided and existentially annihilated when the inevitable discard occurs.
As she recounts the chilling words often used by narcissists, listeners are encouraged to reflect on their own experiences and recognise the manipulation at play. The episode concludes with a powerful message of self-protection and healing, urging those affected to prioritise their own well-being and prepare an exit strategy. Are you ready to confront the truth about narcissistic abuse and take steps towards recovery?
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