Florence Christophers
Dr. Aimie Apigian
Dr. Aimie Apigian: Exploring the Impact of Trauma on Our Food Choices and Behaviours
Dr. Aimie Apigian: Exploring the Impact of Trauma on Our Food Choices and Behaviours
Dr. Aimie Apigian: Exploring the Impact of Trauma on Our Food Choices and Behaviours
Monday 22nd April 2024
Explore the profound impact of trauma on food choices and behaviours in the intriguing podcast episode featuring Dr. Aimie Apigian. Learn how understanding trauma is essential for healing and breaking free from sugar addiction.
54 minutes
Informative
Empowering
Inspiring
Educational
Hopeful
About this podcast
Author:
Florence Christophers
Overview:
Categories:
Nutritional Pathways to Recovery
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Links:
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Episodes:
68 (View all)
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Get the buttons here!Unravelling the Complexities of Trauma, Sugar Addiction, and Healing with Dr. Aimie Apigian
Episode Overview
- Understand the intricate link between trauma, food choices, and behavioural responses
- Explore the role of sugar addiction in numbing emotional pain and discomfort
- Learn the importance of feeling discomfort to facilitate healing and recovery
- Discover the benefits of whole foods in regulating the nervous system and supporting trauma recovery
- Embrace the concept of working upstream to address root issues and promote holistic healing
We can't heal what we can't feel, but yet I'm not going to be able to heal something that overwhelms me because I've dove into something too deep or I've decided to go cold turkey on sugar and just the pain of my body.
Sugar addiction and trauma recovery are deeply intertwined aspects that impact our overall well-being. In this insightful podcast episode, Dr. Aimie Apigian delves into the intricate connection between trauma, food choices, and our body's responses. Exploring the role of trauma in shaping our behaviours and the link between sugar addiction and emotional pain, Dr. Apigian sheds light on the importance of understanding trauma to heal both mind and body effectively.
She emphasizes the significance of working upstream to address root issues and the necessity of feeling discomfort to facilitate healing.