Florence Christophers
Wolfram Alderson
Wolfram Alderson: Exposing the Hidden Sugars in Our Food Supply
Wolfram Alderson: Exposing the Hidden Sugars in Our Food Supply
Wolfram Alderson: Exposing the Hidden Sugars in Our Food Supply
Wednesday 1st May 2024
Join Wolfram Alderson on The Kick Sugar Coach Podcast as he exposes hidden sugars in our food and shares tips for better metabolic health.
56 minutes
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Florence Christophers
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Nutritional Pathways to Recovery
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Understanding Addiction & Recovery
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Get the buttons here!Wolfram Alderson: Unmasking the Sweet Lies in Our Food
Episode Overview
- Explore the complexities of hidden sugars in our food supply
- Discover insights on navigating added sugars for healthier choices
- Unveil the science behind the metabolic matrix for transforming processed foods
- Learn how to protect your metabolic health and contribute to a healthier future
- Embrace the power of whole foods and the journey towards better health
Added sugars of all forms are extremely detrimental to our metabolic health. Protect your metabolism, embrace whole foods, and join the movement towards a healthier future.
Ever wondered what’s really lurking in your food? This episode of The Kick Sugar Coach Podcast features Wolfram Alderson, a leading voice in the fight against hidden sugars. Wolfram shares his journey from advocating for California's farmers market legislation to tackling the insidious sugars that sneak into our daily diets. With his extensive background in metabolic health, Wolfram breaks down the sneaky tactics food manufacturers use, like disguising sugar as 'maltodextrin' or 'evaporated cane juice'.
He also discusses the paradox of gaining weight from non-caloric sweeteners and the benefits of alternatives like allulose. You’ll learn how to decode food labels and make healthier choices, armed with insights from the Added Sugar Repository. Whether you're puzzled by why your diet isn't working or curious about making smarter food choices, this episode is packed with practical advice and eye-opening revelations. Tune in and join the movement towards a healthier, sugar-free future.