Navigating Mental Health During the Pandemic with Roxx
Ever wondered how day centres can support mental health, especially during a pandemic? In this episode of 'Recovery.Now', host Brandi Beaver sits down with Roxx to chat about coping strategies for mental health in these challenging times. They dive into the role of day centres, or 'drop-in' centres, and how these spaces offer a lifeline for many struggling with mental illness.
Whether you're feeling the weight of isolation or just looking for practical tips to manage your mental health, this episode offers a comforting blend of personal experiences and actionable advice. Roxx shares their firsthand insights on how day centres have adapted to the new normal, providing essential support and community connection. If you're curious about how to navigate mental health during a pandemic, this conversation is a must-listen.