Why the Big Book is a Lifelong Companion in Recovery
Episode Overview
The Big Book offers continual guidance and wisdom. Re-reading helps manage 'stinking thinking' and mental aspects of addiction. Each reading provides new insights and perspectives. The need for more inclusive stories in recovery literature. Support systems like meetings are crucial for maintaining sobriety.
If I don't constantly remind myself that, no, I am an alcoholic, I will convince myself that I could drink again
Ever wondered why someone with decades of sobriety still reads the Big Book of Alcoholics Anonymous repeatedly? In this episode of Sober Friends, Matt, John, and Steve tackle this very question. They explore how the Big Book isn't just a one-time read but a continual source of wisdom and guidance for those in recovery. The hosts share their personal experiences and how re-reading the book helps them and newcomers alike stay on track.
Steve recounts his early scepticism about the repetitive reading, only to realise its profound impact on maintaining sobriety. Matt discusses how the Big Book addresses 'stinking thinking' and the mental aspects of addiction, which are crucial to understand and manage to avoid relapse. The episode also touches on the diverse interpretations of the text and how it evolves with each reading, offering new insights every time.
They even delve into the need for updates in the Big Book to include more inclusive stories that resonate with today's diverse population. This episode is a heartfelt conversation filled with anecdotes, practical advice, and a dash of humour. It's a must-listen for anyone on the journey to sobriety or supporting someone who is. Tune in to find out why this timeless book remains a cornerstone in the recovery community.