Matt J
Matt J, Tricia Lewis
E197: Breaking Free from Labels- A Fresh Take on Modern Sobriety with Trisha Lewis
E197: Breaking Free from Labels- A Fresh Take on Modern Sobriety with Trisha Lewis
E197: Breaking Free from Labels- A Fresh Take on Modern Sobriety with Trisha Lewis
Tuesday 8th October 2024
Join Trisha Lewis on the Sober Friends podcast as she challenges traditional sobriety labels and shares diverse paths to recovery.
Explicit
48 minutes
Inspiring
Informative
Hopeful
Supportive
Engaging
About this podcast
Author:
Matt J
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Creative Recovery Journeys
Navigating Challenges in Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
252 (View all)
Do you want to link to this podcast?
Get the buttons here!Breaking Free from Labels: Trisha Lewis on Modern Sobriety
Episode Overview
- You don't need to hit 'rock bottom' to choose sobriety.
- Non-alcoholic beverages can help you feel included in social settings.
- Different paths to recovery can be effective; find what works for you.
- Therapy and community support play crucial roles in maintaining sobriety.
- Understanding and addressing trauma is essential for long-term recovery.
"You don't have to call yourself an alcoholic to see that alcohol is not serving you."
Have you ever felt like alcohol had too much control over your life? In this episode of the Sober Friends podcast, Matt, John, and Steve sit down with Trisha Lewis, host of the Recovery Happy Hour podcast. Trisha shares her journey to sobriety and challenges the traditional labels often associated with alcohol dependence. She emphasises that you don't need to hit 'rock bottom' or label yourself as an 'alcoholic' to recognise that alcohol isn't serving you well.
Trisha's story is both relatable and eye-opening. Growing up in a family affected by addiction, she initially thought she could outsmart alcoholism by being informed about it. However, life events like a surprise divorce pushed her deeper into her drinking habits. It wasn't until she experienced severe withdrawal symptoms that she realised the extent of her problem.
She began exploring different paths to recovery, from AA meetings to online support groups and therapy, showing that there's no one-size-fits-all approach to sobriety. The episode also delves into the evolving landscape of non-alcoholic beverages and how they can help people feel included in social settings without drinking. Trisha discusses the explosion of the non-alcoholic beverage industry and how it has become more socially acceptable to choose sobriety as a lifestyle choice.
This episode is a must-listen for anyone questioning their relationship with alcohol or seeking diverse perspectives on recovery. It's filled with practical advice, personal anecdotes, and a fresh take on modern sobriety. Why should you listen? Because whether you're new to sobriety or a seasoned veteran, Trisha's insights offer valuable lessons on navigating life's challenges without alcohol. So, are you ready to explore a life less influenced by alcohol?