Matt J
Matt J
E196: Forgiving Your Past Self- The Key to Unlocking Self-Worth in Sobriety
E196: Forgiving Your Past Self- The Key to Unlocking Self-Worth in Sobriety
E196: Forgiving Your Past Self- The Key to Unlocking Self-Worth in Sobriety
Tuesday 1st October 2024
Matt and Steve discuss self-forgiveness and building self-worth in recovery, sharing personal stories and practical strategies for letting go of guilt.
Explicit
33 minutes
Inspiring
Honest
Supportive
Encouraging
Compassionate
About this podcast
Author:
Matt J
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Creative Recovery Journeys
Navigating Challenges in Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
216 (View all)
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Get the buttons here!Unlocking Self-Worth Through Forgiveness in Sobriety
Episode Overview
- Self-forgiveness is crucial for building self-worth in sobriety.
- Imposter syndrome can hinder personal growth and career progress.
- Small, positive actions (esteemable acts) can boost self-esteem.
- Patience is essential in the journey of recovery.
- Sharing struggles with others can provide relief and support.
If I want self-esteem, I need to do esteemable acts
Ever felt weighed down by past mistakes? In this heartfelt episode of the Sober Friends podcast, Matt and Steve tackle the challenging journey of self-forgiveness and self-worth in sobriety. Through their candid conversations, they share personal stories about how past missteps can fuel addiction and hinder progress. They discuss practical strategies for letting go of guilt, embracing patience in personal growth, and building self-esteem through 'estimable acts'.
Steve opens up about his own struggles with imposter syndrome and how it affected his career, while Matt shares his ongoing battle with self-acceptance and the pressures he faces at work. Both hosts emphasise the importance of being patient with oneself and recognising the value of small, positive actions. Whether you're new to sobriety or years into your journey, this episode offers valuable insights and relatable anecdotes that will leave you feeling understood and supported.
Tune in to discover how forgiving your past self can unlock a brighter, more confident future. Ready to take the first step towards self-forgiveness?