Matt J
Matt J, Steve
E227: Staying Sober When Life Gets Chaotic- Balance, Busyness, and Letting Go of Control
E227: Staying Sober When Life Gets Chaotic- Balance, Busyness, and Letting Go of Control
E227: Staying Sober When Life Gets Chaotic- Balance, Busyness, and Letting Go of Control
Tuesday 13th May 2025
Discover how Matt and Steve maintain sobriety amidst life's chaos with stories of flexibility, community support, and letting go of control.
Explicit
31 minutes
Inspiring
Informative
Compassionate
Supportive
Honest
About this podcast
Author:
Matt J
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Creative Recovery Journeys
Navigating Challenges in Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
255 (View all)
Do you want to link to this podcast?
Get the buttons here!Balancing Sobriety in a Chaotic World
Episode Overview
- Flexibility is crucial in maintaining sobriety amidst life's chaos.
- Community support plays a vital role in staying sober.
- Asking for help can prevent potential relapses.
- Balancing family obligations with recovery is challenging but essential.
- Letting go of control helps in managing stress and avoiding triggers.
"It's easier to stay sober than it is to get sober"
Life's a whirlwind, and for those trying to stay sober, it can feel like trying to juggle flaming swords while riding a unicycle. In this episode of the Sober Friends Podcast, Matt and Steve tackle the chaotic dance of maintaining sobriety amidst life's busyness. From caregiving to missed meetings, these two share personal tales that are as relatable as they are enlightening. Ever found yourself overwhelmed with family obligations or disrupted routines? You're not alone.
Matt opens up about his own struggles with control and the journey to find balance in sobriety. Meanwhile, Steve shares his experiences of learning to let go, even when life throws curveballs that would make anyone reach for a drink. The duo discusses the importance of community support and the need for flexibility in recovery. They emphasise how crucial it is to plan ahead, yet remain adaptable, a bit like trying to predict the British weather.
Steve recounts how a simple act of asking for help turned a potential meltdown into a moment of peace. Matt and Steve's candid conversation is sprinkled with humour and honesty, making it a refreshing listen for anyone feeling the weight of sobriety's demands. They remind us that while we can't control everything, we can control our approach to life's chaos.
So, if you're seeking ways to keep your head above water when life gets hectic, this episode might just be your lifebuoy. How do you manage to stay afloat in your own sea of responsibilities?