Matt J

Sober Friends

Matt J, Steve

  • E228: Kindness Isn’t Weak, It’s a Superpower in Recovery

E228: Kindness Isn’t Weak, It’s a Superpower in Recovery

Tuesday 20th May 2025

Explore how kindness transforms relationships and sobriety in this engaging episode of Sober Friends.
Explicit
33 minutes
Inspiring
Compassionate
Supportive
Honest
Engaging

About this podcast

Sober Friends
Author:
Matt J
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Creative Recovery Journeys
Navigating Challenges in Recovery
Navigating Intimate Relationships
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Kindness: Your Secret Weapon in Recovery

Episode Overview

  • Kindness can be a powerful tool in recovery.
  • Accepting kindness is often challenging but rewarding.
  • Practicing kindness can transform relationships.
  • Self-kindness is crucial for maintaining sobriety.
  • Being kind to loved ones can strengthen bonds.
I look at kindness as stop being a prick if you really want to get sober.
Kindness might seem like a simple concept, but in the world of recovery, it's a powerful tool. In this episode of Sober Friends, Matt, John, and Steve explore how kindness can be transformative for those battling addiction. They share stories about how difficult it can be to accept kindness, especially when you're used to putting up emotional barriers. It's not just about being nice to others—it's about learning to be kind to yourself too.
Steve shares his personal journey of how being kind to his wife during her recovery from surgery opened up new avenues of connection and healing. The hosts reflect on how kindness often seems out of fashion, yet it holds the potential to rebuild relationships and foster sobriety. Through laughter and some tough-love truths, they illustrate that kindness isn't just a fluffy concept; it's a crucial part of the recovery process.
You’ll hear about the challenges of being kind to those closest to you and why it’s sometimes the hardest thing to do. This episode is full of relatable anecdotes and practical advice for anyone on the path to sobriety. So, if you're curious about how kindness can be your secret weapon in recovery, this episode might just offer the perspective you've been looking for.
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