Serena - A Complete System for Wellness
theserenasystem@gmail.com (Serena - A Complete System for Wellness)
Easter as a Meditation (20 min)
Easter as a Meditation (20 min)
Easter as a Meditation (20 min)
Saturday 11th April 2020
Find inner peace with a 20-minute Easter meditation inspired by Jesus' life story. Perfect for achieving calm amidst daily chaos.
20 minutes
Inspiring
Empowering
Healing
Transformative
Thought-provoking
About this podcast
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Serena - A Complete System for Wellness
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Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Get the buttons here!Easter Meditation: Finding Calm and Peace in Jesus' Story
You just got a little open, expansive and free. That's you. When you let go, when you hand it over, when you remain still and allow the universe to flow around you and through you, you recover who you really are.
Have you ever wondered how the story of Easter could help you find inner peace? In this episode of 'Happy Mind: Meditations from the Ancient World to Modernity', you'll be guided through a 20-minute meditation inspired by the key events in Jesus' life. The journey begins with the creation imagery from Genesis, transitioning into reflections on personal pain and suffering, much like Jesus' Passion.
From there, you'll move towards feelings of resurrection and transcendence, aiming to shift your awareness from discomfort to serenity. Finally, you'll explore the concept of ascension, offering a glimpse of spiritual elevation and unity. This meditation is perfect for anyone seeking a moment of calm amidst the chaos of daily life. It's a chance to reconnect with yourself and find a bit of peace, no matter what your background or beliefs might be.