Serena - A Complete System for Wellness
theserenasystem@gmail.com (Serena - A Complete System for Wellness)
Easter as a Meditation (30 min)
Easter as a Meditation (30 min)
Easter as a Meditation (30 min)
Sunday 12th April 2020
Experience peace through a 30-minute Easter-inspired meditation with Serena. Explore pain, suffering, and transcendence in this unique session.
30 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Serena - A Complete System for Wellness
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Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Get the buttons here!Easter Meditation: Finding Peace in the Story of Jesus
When you let go, when you hand it over, when you remain still and allow the universe to flow around you and through you, you recover who you really are. You awaken to the truth.
Ever thought about using Easter as a source of inner peace? In this episode of 'Happy Mind: Meditations from the Ancient World to Modernity', Serena guides you through a unique 30-minute meditation inspired by the life of Jesus. Now, this isn't a religious sermon but rather a journey through four key aspects of Easter: Incarnation, Passion, Resurrection, and Ascension.
You'll start with the famous line from Genesis, 'In the beginning God created the heavens and the earth', symbolizing the transition from darkness to light. Next, you'll explore your own experiences of pain and suffering, mirroring Jesus' journey. The meditation then shifts to moving your awareness from suffering to peace, much like Jesus' resurrection. Finally, you'll engage in exercises that help you reconnect with a higher sense of self, akin to Jesus' ascension.
This episode offers a fresh perspective on Easter, turning its profound mystery into a pathway for personal peace and contentment. Perfect for anyone seeking solace and a deeper connection with their true nature.