Carel van Heerden
Carel van Heerden
EP 68: Satiated Wolf (Part 1)
EP 68: Satiated Wolf (Part 1)
EP 68: Satiated Wolf (Part 1)
Friday 27th January 2023
Carel van Heerden discusses how overindulging in bad habits can lead to quitting addictions in this episode of Craving Wolves Addiction Podcast.
Explicit
11 minutes
Inspiring
Empowering
Informative
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About this podcast
Author:
Carel van Heerden
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Understanding Addiction & Recovery
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
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Episodes:
126 (View all)
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Get the buttons here!When Overindulgence Leads to Recovery: The Satiated Wolf Theory
Sometimes you need to overfeed the bad wolf to get so fucking sick of whatever it is that you just quit.
Ever wondered if there's a silver lining to hitting rock bottom with your bad habits? In this episode of the Craving Wolves Addiction Podcast, Carel van Heerden introduces a thought-provoking concept: the idea that sometimes, feeding the 'bad wolf' to the point of oversaturation can actually be a turning point in quitting addictions.
Carel isn't advocating for indulging in harmful habits, but he shares his own experience with coffee addiction to illustrate how overindulgence can lead to a natural aversion and ultimately, cessation. He highlights the importance of focusing on nurturing the 'good wolf' and offers practical tips for overcoming cravings and building healthier habits. Carel's approach is both relatable and insightful, making this episode a must-listen for anyone struggling with addiction or supporting someone who is.
Tune in to hear more about this unique perspective and gather some valuable strategies for your recovery journey.