Carel van Heerden
Carel van Heerden
Craving Wolves Addiction Podcast
Craving Wolves Addiction Podcast
Craving Wolves Addiction Podcast
Join Carel van Heerden on 'Craving Wolves Addiction Podcast' for personal stories and tips on overcoming addiction and building good habits.
Alcohol, Addiction & Recovery
Health & Wellness
Substance Abuse & Drug Recovery
Sexual Health & Wellbeing
Financial Empowerment
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Get the buttons here!Feeding the Good Wolf: Insights on Addiction and Recovery
Curious about how to tackle addiction and build better habits? The 'Craving Wolves Addiction Podcast' hosted by Carel van Heerden is your go-to companion. Carel, who has triumphed over his own dependencies on cigarettes and alcohol, shares his personal battles and victories to help you on your journey. The podcast’s name and artwork are inspired by the Yin Yang symbol from Taoism, represented by two wolves—one good and one evil.
This metaphor captures the essence of addiction: the constant choice of which wolf to feed. Each episode offers practical tips and heartfelt stories aimed at helping listeners conquer their struggles with addiction and cravings. Carel dives into various topics, from the effects of alcohol on cognitive function to the power of positive self-talk. He also explores the importance of building good habits and finding trustworthy support systems.
Whether you're looking to quit drinking, overcome a smoking habit, or simply build a healthier lifestyle, this podcast provides valuable insights and relatable stories. Carel's approach is empathetic and encouraging, making it clear that while everyone's journey is unique, no one has to face it alone. Tune in to hear real-life experiences and gather inspiration for your own path to recovery.