Oddrun Eik Gylfadottir
Oddrun Eik Gylfadottir
EP23 - How Structures & Routines Create Freedom with Carrie Zimmer
EP23 - How Structures & Routines Create Freedom with Carrie Zimmer
EP23 - How Structures & Routines Create Freedom with Carrie Zimmer
Sunday 12th February 2023
Carrie Zimmer joins Oddrun Eik Gylfadottir to discuss how routines and structures can create freedom and enhance well-being in this episode of 'Thrive with Oddrun'.
Explicit
42 minutes
Informative
Empowering
Thought-provoking
Authentic
Engaging
About this podcast
Author:
Oddrun Eik Gylfadottir
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
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Episodes:
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Get the buttons here!Creating Freedom Through Structure: Carrie Zimmer’s Guide to Thriving
When people are frustrated with not accomplishing things, it's more just because they haven't paid attention to what they've actually done along the way.
Imagine having a life where routines and structures don’t confine you but actually set you free. In this episode of 'Thrive with Oddrun', host Oddrun Eik Gylfadottir sits down with Carrie Zimmer, a master of creating systems and visually appealing data, to explore how these elements can transform your life. Carrie’s approach is all about turning chaos into order, making room for more freedom and creativity.
She shares her secret sauce for staying motivated: habit trackers and visual data that keep progress in clear view. But it’s not just about the tools; Carrie emphasizes the importance of mindset and work ethic in achieving your goals. Her experience with Crossfit also comes into play, highlighting how the mental challenges and supportive community have been game-changers for her well-being.
Carrie’s insights extend to the value of surrounding yourself with a social circle that shares your values, creating a supportive environment for personal growth. Oddrun wraps up the episode by encouraging listeners to reflect on what they’ve learned and think about how they can apply these lessons to their own lives. If you’re looking to bring more structure and freedom into your life, this episode is a treasure trove of practical advice and inspiration.