Julie Sanford
Julie Sanford
Episode 11: The Difference Between Detaching and Emotional Abandonment
Episode 11: The Difference Between Detaching and Emotional Abandonment
Episode 11: The Difference Between Detaching and Emotional Abandonment
Tuesday 1st June 2021
Julie Sanford clarifies detachment vs. emotional abandonment, showing how healthy detachment can benefit both partners in a marriage affected by addiction.
14 minutes
Informative
Empowering
Hopeful
Encouraging
Supportive
About this podcast
Author:
Julie Sanford
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Family Recovery from Addiction
Navigating Challenges in Recovery
Empowering Recovery Journeys
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Episodes:
112 (View all)
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Get the buttons here!Detachment vs. Emotional Abandonment: Finding Balance in a Marriage with Addiction
Once you learn that detachment is not only in your best interest but in your husband's best interest, it makes it a lot easier.
Ever wondered how to support your alcoholic spouse without losing yourself in the process? Julie Sanford, the compassionate host of 'Married to Addiction', tackles this very dilemma in Episode 11. Julie opens up about her initial misconceptions around detachment, thinking it meant being cold and uncaring. But she soon discovered that detachment isn't about turning your back; it's about finding a healthy way to let go of control while still offering love and support.
In this eye-opening episode, Julie explains how detachment can actually be one of the best things you can do for both yourself and your spouse. It's not about abandoning them emotionally but rather about allowing them the space to take responsibility for their actions. Julie shares her personal journey, including moments of frustration and anger, and how she learned to trust in a higher power to handle the situation.
Julie dives deep into the practical side of detachment, offering tips on how to practice it daily. She also addresses common misconceptions, helping listeners understand that detachment can be an act of love and compassion. By setting healthy boundaries, you can foster an environment where both you and your spouse can begin to heal. If you're feeling overwhelmed by your spouse's addiction and unsure how to help without enabling them, this episode is a must-listen.
Julie's insights will guide you towards a balanced approach that benefits both partners, making it easier to navigate the complexities of addiction while maintaining your own well-being.