Graeme Hoppitt
Graeme Hoppitt
Episode 17 Healing from addiction and trauma. Healing your core emotional wounds is a key step on overcoming addiction
Episode 17 Healing from addiction and trauma. Healing your core emotional wounds is a key step on overcoming addiction
Episode 17 Healing from addiction and trauma. Healing your core emotional wounds is a key step on overcoming addiction
Monday 18th October 2021
Graeme Hoppitt discusses healing emotional wounds to overcome addiction, offering practical techniques and emphasizing self-love in this episode.
38 minutes
Informative
Hopeful
Empowering
Transformative
Supportive
About this podcast
Author:
Graeme Hoppitt
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Nutritional Pathways to Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
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Episodes:
25 (View all)
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Get the buttons here!Healing Deep Wounds: Graeme Hoppitt on Emotional Recovery and Addiction
If you haven't actually healed from the hurt, the core emotional wound, as it's called in psychology, you will relapse. When we heal and resolve those issues the addiction starts to dissolve.
Why do we turn to addiction in the first place? In this thought-provoking episode of 'Addiction Free Naturally', Graeme Hoppitt dives into the heart of addiction recovery by addressing core emotional wounds. Graeme believes that our past hurts and traumas often drive us towards addictive behaviors as a form of self-medication. But what if healing those deep-seated emotional wounds could help dissolve the addiction itself?
This episode is all about understanding the root causes of addiction and finding ways to let go of painful emotions. Graeme offers practical techniques for emotional healing and emphasizes the importance of self-love exercises. He makes it clear that the journey to recovery is deeply personal and that the addict must take the lead in their own healing process. For those looking for extra support, Graeme suggests one-on-one coaching as an effective way to accelerate recovery.
But it's not just about the individual; Graeme also discusses how healing can positively impact loved ones, creating a ripple effect of well-being. This episode is a must-listen for anyone struggling with addiction or supporting someone who is. It’s packed with insights and actionable advice, making it a valuable resource for anyone on the path to recovery.