Julia Carson and Elizabeth Vaughan
Julia Carson and Elizabeth Vaughan
Episode 17: Sugar (with Claire)
Episode 17: Sugar (with Claire)
Episode 17: Sugar (with Claire)
Tuesday 6th June 2023
Claire joins Elizabeth Vaughan and Julia Carson to discuss overcoming sugar addiction and its parallels with alcohol recovery on the 'Rise' podcast.
60 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Julia Carson and Elizabeth Vaughan
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Navigating Challenges in Recovery
Links:
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Episodes:
40 (View all)
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Get the buttons here!Breaking Free from Sugar: Claire's Story of Resilience
Episode Overview
- The parallels between alcohol and sugar addiction are candidly discussed
- The societal normalization and promotion of harmful consumption is explored
- The importance of self-compassion and self-honesty in recovery is highlighted
- Personal struggles, realizations, and coping mechanisms are openly shared
It's a journey for all of us. Knowing that other people are just a bit further ahead gives that hope, the belief that you can do it and that the cravings will subside.
Ever thought about how sugar addiction mirrors alcohol dependency? In this episode of the 'Rise' podcast, hosts Elizabeth Vaughan and Julia Carson sit down with Claire, a friend of Liz’s, to explore her journey from battling sugar binges to celebrating over two months of being sugar-free. Claire’s candid recounting of her struggles and triumphs provides a fresh perspective on addiction, making this episode a must-listen for anyone grappling with similar challenges.
What’s fascinating is how Claire’s experiences echo those of Elizabeth and Julia in their paths to sobriety. The trio dives deep into the societal norms that push us towards unhealthy consumption and the personal battles that come with breaking free from these habits. They discuss the emotional rollercoaster of giving up sugar, the importance of self-compassion, and practical coping strategies that can be applied to any form of addiction.
Whether you’re dealing with sugar cravings or trying to stay sober, this episode offers relatable stories and practical advice to help you on your journey. Tune in for an honest, supportive conversation that sheds light on the shared struggles and victories in the world of addiction recovery.