Vicky Midwood on Why Our Health Deserves More Attention Now
We're telling people to stay away from other people and to wash our hands. But we're missing the most important thing, and that's us as individuals: making sure that our immune system is in a fitting state to be able to cope with this virus and with its various mutations.
Ever feel like we're missing the bigger picture when it comes to our health? In this episode of 'RAW CHATTER!', Vicky Midwood dives into why underlying health issues are being overlooked during the pandemic. Instead of just telling us to wash our hands and keep our distance, Vicky argues that we should be focusing on strengthening our immune systems.
She talks about how poor sleep, bad blood sugar management, stress, and a diet full of refined foods are all contributing to compromised immune systems. And it's not just about avoiding illness; it's about taking charge of our health in a holistic way. Vicky also brings up some fascinating points about the molecular mimicry of the COVID-19 vaccine and the thyroid, as well as the critical role nutrients play in keeping our immune systems robust.
She doesn't shy away from discussing how junk food and alcohol are dragging us down either. If you've ever felt overwhelmed by conflicting health advice, this episode offers a refreshing perspective grounded in science and personal experience. Towards the end, Vicky introduces her 'Restore' program, designed to help you get your health back on track. It's a call to action for anyone ready to take responsibility for their well-being.
This episode isn't just informative; it's a wake-up call to start prioritizing our health in ways that truly matter. Tune in for a candid chat that could change how you think about your health.