Vicky Midwood
Vicky Midwood
RAW CHATTER!
RAW CHATTER!
RAW CHATTER!
Join Vicky Midwood - The Addiction Eliminator as she busts BS beliefs about addiction, food, health, nutrition and more. Learn how to make lifestyle change simple, sustainable and fast with this weekly science-based podcast series.
Health & Wellness
Alcohol, Addiction & Recovery
Creativity & Innovation
Sexual Health & Wellbeing
Substance Abuse & Drug Recovery
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Get the buttons here!RAW CHATTER! - A Science-based Podcast Series on Addiction, Health, and Nutrition
RAW CHATTER! is a weekly science-based podcast series that discusses various topics related to addiction, food, health, nutrition and more. Hosted by Vicky Midwood - The Addiction Eliminator who has 32 years of experience in the health industry; this podcast offers listeners insights on how to make lifestyle changes that are simple, sustainable and fast.
The episodes cover a broad range of topics including the impact of family dynamics on addiction; the role of ADHD and autism in addiction; physical self-care; mental self-care; disordered eating among others. Each episode is based on scientific facts not fiction with up-to-date research.
One of the unique aspects of RAW CHATTER! is its ability to tackle taboo subjects such as suicide & suicidal thoughts; domestic abuse survival stories like Samantha Billingham's story in Episode 17. In addition to breaking societal taboos around these sensitive issues it encourages self-exploration while honoring your feelings.
Vicky Midwood uses her own experiences with addictions combined with training in fitness and wellness world to provide listeners with practical insights into making lifestyle changes. She also provides insight into the root causes behind certain addictions or disorders like alcoholism which many people may not know about.
One notable topic discussed is inflammation caused by stress or food sensitivity which can lead to depression or other illnesses if left unchecked. Listeners will learn about ways they can reduce inflammation through changing their diet or practicing mindfulness techniques like meditation.
If you're looking for an engaging science-based podcast series that covers important topics related to addiction recovery & prevention as well as general wellbeing then RAW CHATTER! is definitely worth checking out.