RAW CHATTER!RAW CHATTER!
Vicky Midwood
'RAW CHATTER!' offers unfiltered discussions on addiction, health, and nutrition with Vicky Midwood.
Episodes: 201
RAW CHATTER! - Unfiltered Talk on Addiction, Health, and Nutrition
Curious about the myths surrounding addiction, health, and nutrition? 'RAW CHATTER!' is a no-nonsense podcast hosted by Vicky Midwood, known as The Addiction Eliminator. With 32 years in the health, fitness, and wellness industry, Vicky brings a wealth of knowledge and personal experience to each episode. This weekly series dives into a wide range of topics from the science behind addiction to practical tips for making sustainable lifestyle changes.
Whether it's the impact of family dynamics on addiction or the connection between mental and physical health, Vicky tackles it all with a straightforward approach. Expect candid discussions on often-taboo subjects like eating disorders, suicidal thoughts, and domestic abuse survival stories. Each episode is grounded in scientific facts and up-to-date research, making it a reliable source of information. If you're looking for real talk and actionable advice on improving your well-being, grab a cuppa and tune in to 'RAW CHATTER!'.
Latest Episodes
S6 EP 39: Talking isn’t enough: Anxiety, Self-Worth & the Therapy Gap
Host Vicky Midwood and therapist Jemima Blazdell talk about living with intense anxiety, relying on alcohol to cope, and feeling stuck after years of talking therapy. They share how EFT tapping, othe…
S6 EP38: 21 Things I’ve Learned in 21 Years Alcohol-Free
Behavioural strategist Vicky Midwood marks 21 years alcohol-free by sharing 21 lessons from her journey through addiction, rehab and beyond. She links personal experience with science to show how cop…
THE LIE WE LEARN AS CHILDREN ABOUT OTHER PEOPLE’S EMOTIONS (And The Hidden Ego Behind People Pleasing)
Vicky Midwood breaks down the childhood belief that you’re responsible for other people’s emotions and how it feeds people pleasing, anxiety and addiction. She talks about the hidden ego in people pl…
Why High Performers Can’t Switch Off | Rumination, ADHD & Nervous System Overload
Vicky Midwood breaks down why high performers and neurodivergent adults often can’t switch off, linking rumination and hypervigilance to nervous system overload. She shares practical questions and mi…
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