Breaking Free: Why Smart People Stay Stuck
Episode Overview
Asking for help is a sign of strength, not weakness. Smart people often struggle secretly with addiction and anxiety. Changing personal narratives can lead to positive change. Fear of judgement prevents many from seeking help. Recognising struggles early can prevent hitting rock bottom.
"Smart people reach out for help. A person who's not that smart tries to figure it out for themselves."
Ever wondered why some of the brightest minds seem to be stuck in a rut? In this episode of RAW CHATTER!, Vicky Midwood – known as The Addiction Eliminator – unpacks the reasons why smart people often find themselves unable to move forward. Vicky's solo session is a candid exploration of the hidden struggles faced by those who appear to have it all together. From business owners to professionals, she highlights the secret battles with food, alcohol, anxiety, and more.
It's not just about hitting rock bottom; sometimes, the toughest hurdle is admitting you need help before you get there. Vicky shares her belief that reaching out for support is a sign of strength, not weakness. Through her own experiences and extensive knowledge in health and wellness, she provides practical advice on breaking free from the cycle of pretending everything's fine while feeling overwhelmed inside.
With her signature straightforward style, Vicky challenges stereotypes around seeking help and encourages listeners to change their story. If you're tired of the same old routine and ready for a change, this episode might just be your wake-up call. So grab a cuppa and join Vicky as she helps you realise that asking for help can be the smartest move you make.