Breaking the Chains of Victim Mentality with Vicky Midwood
We need to actually, though, look at what are your beliefs and ask yourself: are they even true?
Have you ever felt like life is just out to get you? In this episode of 'RAW CHATTER!', Vicky Midwood dives into the concept of victim mentality and its sneaky way of keeping us trapped in negative thinking patterns. Vicky, known as The Addiction Eliminator, breaks down what it means to have a 'life is against me' mindset and why some people cling to it, often without even realizing it.
She outlines common signs that you or someone you care about might be stuck in this mental loop, such as constantly blaming others or having a persistently negative outlook on life. But don't worry, Vicky doesn’t just leave you hanging with the problem; she offers practical baby steps to help shift this mindset. From changing your personal narrative to seeking professional help and practicing gratitude, Vicky provides actionable advice that can make a real difference.
She also touches on how unrealistic expectations and deep-seated beliefs can keep us from finding solutions and moving forward, not just in addiction recovery but in all areas of life. If you're ready to break free from the chains of victim mentality and start thriving, this episode is packed with insights and tips to get you started.