Healing Through Creativity: Eden Pastor on Art Therapy in Recovery
Every art expression is a direct line to your unconscious.
Ever thought about how art could be a lifeline in the journey to recovery? In this episode of 'Recover Everything', Kris sits down with Eden Pastor, a licensed art therapist and transpersonal counselor, to explore just that. Eden unpacks what art therapy really means and why it’s more than just painting or drawing—it's a way to delve into the depths of the unconscious mind and uncover hidden emotions.
She explains how engaging in creative processes can help individuals gain self-awareness, reconnect with their inner child, and heal deep-seated emotional wounds. Kris and Eden's conversation isn't just a surface-level chat. They dive into the nitty-gritty of what makes art therapy so powerful, including its role in addressing complex issues like sexual energy and unconscious symbolism. Eden also touches on the ethical standards necessary in the field and the support required for those pursuing a career in art therapy.
For anyone curious about the future of art therapy, Eden offers insights into its growing popularity and potential. She even discusses how to incorporate the hero's journey into recovery, making the process both transformative and deeply personal. So, if you’re interested in how creativity can play a pivotal role in healing, this episode is a must-listen. It’s an eye-opening conversation that might just change how you view art and its potential to heal.