Episode 8: The Holiday Episode (Holidays, Family and How to Deal)Episode 8: The Holiday Episode (Holidays, Family and How to Deal)
Recover Everything
On this special holiday episode of Recover Everything we asked our listeners to submit tips on how to deal with family and friends during the holidays while maintaining your recovery. Our host Kristopher West, Co-Hosts Caitlin Martinez and Dr. Sarah Schonian discuss the holidays and respond to the tips. Stay tuned to the end of the episode for a very Funny Holiday Surprise. We would like to thank all those who submitted tips: @megakate_ @ryankitchencoaching @faithfullysober @aasoberwifelife @recovery_ne @big_joe_recovery_champion @clean_sober_builder @perry.inspires @authenticallyamanda @pompeii_in_vegas @roksoba @andrea_souders @soberwitch @_ownselfbetrue_ @recoveroutloudllc @abigaillalumandier
45:49•22 Dec 2018
Holiday Survival Guide: Staying Sober with Recover Everything
“No positive or negative reinforcement, no work beforehand and be okay with who you are. My personal tip would be to try to have a little bit of fun.”
The holiday season is often a minefield for those in recovery, but the 'Recover Everything' podcast has got your back. In this special episode, hosts Kristopher West, Caitlin Martinez, and Dr. Sarah Schonian tackle the tricky topic of navigating family gatherings and festive events while maintaining sobriety. The episode features practical tips submitted by listeners who have been there and done that, sharing their wisdom on how to handle the holidays without compromising your recovery.
From setting boundaries to avoiding potentially triggering situations, this episode is packed with strategies to help you stay on track. The hosts also emphasize the importance of self-care and finding joy in sober celebrations. And as a bonus, there's a funny holiday surprise at the end that’s sure to lift your spirits. Whether you're new to recovery or have been sober for years, this episode offers valuable insights and a supportive community vibe.
Tune in to hear advice from people like @megakate_, @ryankitchencoaching, and @faithfullysober, among others. Their real-life experiences provide a roadmap for anyone looking to enjoy the holidays without alcohol. So if you're feeling anxious about the upcoming festivities, give this episode a listen. It's like having a group of friends who understand exactly what you're going through, offering encouragement and practical advice to make your holiday season a little brighter.
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