Allison K. Dagney
Allison K. Dagney
Episode 190: The Truth About “Doing the Work” (and Why You’re Still Stuck)
Episode 190: The Truth About “Doing the Work” (and Why You’re Still Stuck)
Episode 190: The Truth About “Doing the Work” (and Why You’re Still Stuck)
Tuesday 18th November 2025
Explore why 'doing the work' isn't enough for healing and discover the importance of subconscious reprogramming with Allison K. Dagney.
50 minutes
Informative
Inspiring
Encouraging
Healing
Honest
About this podcast
Author:
Allison K. Dagney
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Understanding Addiction & Recovery
Links:
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Episodes:
235 (View all)
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Episode Overview
- Conscious mindset tools often fail to reach subconscious beliefs.
- Safety, repetition, and subconscious reprogramming are crucial for healing.
- Somatic grounding helps engage with body and emotions.
- Reprogramming subconscious beliefs can shift stuck patterns.
- Traditional 'work' might not address root causes of emotional pain.
"Doing the work is like shovelling snow in a snowstorm if you're not getting to the root."
Ever wondered why all your efforts to heal seem to be stuck in a loop? Allison K. Dagney, a certified Rapid Reprogramming™ Coach, dives into the heart of this issue in Episode 190 of The Emotional Abuse Recovery Podcast. As a survivor herself, Allison knows the struggle of feeling like you're doing all the right things but still waking up anxious and doubting your worth.
It's not about being broken or incapable; it's about using the wrong tools for the job. Allison explains how conscious mindset tools often fail to reach the subconscious beliefs that drive our emotions and behaviours. In this episode, you'll learn why the traditional 'work' isn't working and how subconscious reprogramming can be the key to real healing. Allison shares her insights on why safety, repetition, and subconscious reprogramming are crucial components of effective healing.
She offers practical advice on engaging with your body and emotions, practising somatic grounding, and reprogramming those pesky subconscious beliefs that keep you stuck. Allison's approach is not about quick fixes or surface-level solutions; it's about digging deep and uprooting the subconscious patterns that hold you back. If you're tired of feeling stuck despite your best efforts, this episode is a must-listen. Are you ready to stop managing symptoms and start healing at the root?
Join Allison on this transformative journey and discover what it really means to 'do the work'.