Duane Osterlind, LMFT
Duane Osterlind, LMFT
Episode 367: Old Before Their Time: Frank Putnam on The Science of Intergenerational Trauma and Resilience
Episode 367: Old Before Their Time: Frank Putnam on The Science of Intergenerational Trauma and Resilience
Episode 367: Old Before Their Time: Frank Putnam on The Science of Intergenerational Trauma and Resilience
Monday 12th January 2026
Explore intergenerational trauma with Dr. Frank Putnam on The Addicted Mind Podcast. Learn about resilience, early intervention, and healing.
56 minutes
Informative
Eye-opening
Compassionate
Inspiring
Educational
About this podcast
Author:
Duane Osterlind, LMFT
Overview:
Categories:
Understanding Addiction & Recovery
Sobriety Toolkit
Recovery from Trauma
Family Recovery from Addiction
Navigating Intimate Relationships
Links:
Visit site
Episodes:
513 (View all)
Do you want to link to this podcast?
Get the buttons here!Breaking Trauma's Grip: Insights from Dr. Frank Putnam
Episode Overview
- Early intervention is crucial for breaking the cycle of trauma.
- Positive relationships play a key role in building resilience.
- Childhood trauma can lead to accelerated aging and health issues.
- Biological changes from trauma affect both individuals and their descendants.
- Trauma has strong links to addiction and mental health disorders.
"This is not destiny; you can move beyond these experiences, but treatment is very important."
Ever wondered what it takes to break the cycle of trauma across generations? In this captivating episode of The Addicted Mind Podcast, host Duane Osterlind sits down with Dr. Frank Putnam, a pioneer in the study of childhood trauma. With nearly 50 years of experience, Dr. Putnam shares insights from his groundbreaking Female Growth and Development Study, a 35-year longitudinal research project examining the long-term impacts of sexual abuse on female development.
They dive into the concept of 'accelerated aging' and discuss how trauma can transfer across generations, affecting not just the victims but their descendants as well. Dr. Putnam elaborates on the importance of early intervention and the role of positive relationships in fostering resilience. He highlights the profound biological changes caused by trauma, including accelerated puberty and altered stress responses, which can lead to health issues typically associated with aging.
The conversation also touches on the broader implications of trauma, such as its links to addiction and mental health disorders. Listeners will find Dr. Putnam's stories both eye-opening and heart-wrenching as he recounts his experiences working with traumatised children and veterans. The episode is a must-listen for anyone interested in understanding the complexities of trauma and the importance of addressing it at both individual and societal levels.
So, what steps can we take today to prevent this cycle from continuing into future generations? Tune in to find out.