Exploring Sobriety Rooms in Clubhouse - with Justin Lamb

Exploring Sobriety Rooms in Clubhouse - with Justin Lamb

Imagine growing up in a household where alcohol is a constant presence. That's the backdrop for Justin Lamb, this week's guest on 'Tribe Sober'. Justin, a podcaster, musician, and therapist-in-training, opens up about his journey from living with an alcoholic father and brother to embracing a sober life. He shares how a medical diagnosis initially forced him to quit drinking and how education on substance abuse helped him make the change permanent.

In this episode, Justin talks about the transformative power of community in sobriety. Whether you're navigating sobriety rooms on Clubhouse or finding support in online groups, having a tribe can make all the difference. Justin emphasizes, 'You need a tribe because it's so hard to do this alone'. He also discusses the rise of non-alcoholic drinks and the sober curious trend, offering tips on dealing with peer pressure and enjoying alcohol-free options.

Justin's story is filled with relatable moments and practical advice. He talks about how he's learned to 'feel what I feel', whether it's love or pain, and how sobriety has helped him follow through on his projects. He even uses a kayaking metaphor to describe his journey! The episode also touches on the normalization of alcohol and the importance of educating yourself about its harmful effects.

For anyone on their sobriety journey, this episode is a treasure trove of insights and support. It's a reminder that you're not alone and that finding a community can be a game-changer. Tune in to hear Justin's inspiring story and get practical tips for your own path to sobriety.