Allies in Recovery
Allies in Recovery
FAMILIES Speak: Practice CRAFT On (Literally) Everyone!
FAMILIES Speak: Practice CRAFT On (Literally) Everyone!
FAMILIES Speak: Practice CRAFT On (Literally) Everyone!
Friday 18th July 2025
Explore how CRAFT skills enhance relationships and personal growth in this insightful episode on overcoming substance use challenges.
48 minutes
hopeful
informative
challenging
supportive
transformative
About this podcast
Author:
Allies in Recovery
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Understanding Addiction & Recovery
Creative Recovery Journeys
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Episodes:
292 (View all)
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Get the buttons here!Mastering Relationships with CRAFT Skills
Episode Overview
- CRAFT skills are useful beyond substance use disorder contexts.
- Active listening and avoiding unsolicited advice are key.
- Self-care enhances relational effectiveness.
- Boundaries and personal needs must be self-managed.
- CRAFT fosters positive dynamics with all loved ones.
"CRAFT skillset is really about relationships, generally, as much as it is how you maintain or develop a relationship with someone who's in the throes of a substance use disorder." - Kenny
In this episode of 'Coming Up for Air,' hosts Kenny, Kayla, Isabel Cooney, and Jodi delve into the transformative impact of CRAFT skills on personal relationships and interactions with loved ones, particularly those dealing with substance use and mental health issues. The CRAFT methodology, originally designed to aid families in engaging constructively with loved ones suffering from substance use disorder, is highlighted as a universal toolkit for enhancing all types of relationships.
Kenny opens the discussion by emphasizing CRAFT's broad applicability, noting that these skills help foster healthier interactions not only with individuals facing substance use challenges but also with anyone experiencing difficult behaviors. Kayla adds that practicing CRAFT can be a significant growth opportunity for those adopting its principles, teaching them to respond more thoughtfully and purposefully in various situations.
The hosts share personal anecdotes and insights on the importance of active listening and the avoidance of unsolicited advice, which can often hinder productive communication. They discuss how CRAFT encourages individuals to take a step back, assess the dynamics of interactions, and focus on self-care as a crucial component of engaging effectively with others. Self-care, as discussed, is not merely about personal well-being; it is about ensuring one is equipped to handle relational challenges with clarity and strength.
By setting boundaries and recognizing personal needs, individuals can approach relationships with a sense of empowerment and emotional intelligence. The conversation further explores how CRAFT skills can transform interactions beyond the immediate family, offering tools to improve dynamics in various social contexts. The hosts encourage listeners to embrace CRAFT as a means to nurture connections, highlighting the positive ripple effect that practicing these skills can have on all relationships.
Ultimately, the episode underscores the idea that the journey of mastering CRAFT is not solely about aiding a loved one with substance use issues; it's about cultivating a more compassionate, understanding, and resilient self, which in turn positively impacts everyone around them. The hosts invite listeners to consider CRAFT as a gift to themselves and their loved ones, a pathway to more meaningful and supportive connections.