Valeria Teles
Valeria Teles
From Worry to Wonder: Emotional Growth and Resilience
From Worry to Wonder: Emotional Growth and Resilience
From Worry to Wonder: Emotional Growth and Resilience
Saturday 11th October 2025
Join Valeria Teles and Paloma Scott as they discuss fostering emotional resilience in children through storytelling and practical techniques.
54 minutes
Inspiring
Informative
Hopeful
Compassionate
Supportive
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
1325 (View all)
Do you want to link to this podcast?
Get the buttons here!Emotional Growth: From Worry to Wonder
Episode Overview
- Storytelling can be a powerful tool to help children understand and manage anxiety.
- Early intervention in childhood can prevent future mental health issues.
- Teaching children coping mechanisms equips them to face life's challenges.
- A positive outlook can transform one's perception of stressors.
- Spiritual well-being plays a crucial role in overall mental health.
"I will not let anything disturb me. It's not easy, but it's possible."
Curious about how others navigate their sobriety journey? Join Valeria Teles as she chats with Paloma Scott, the author of 'Benny's Adventure: Overcoming Anxiety.' Paloma, a seasoned psychologist, shares her passion for helping children and adults conquer anxiety through storytelling and practical techniques. Her book isn't just a tale—it's a toolkit, offering young readers a chance to understand their anxieties and develop coping mechanisms.
With the relatable character Benny and his wise friend Tilly, children learn to face fears with courage and self-compassion. Paloma discusses the importance of addressing anxiety early in life and how her creative approach aims to prevent future mental health struggles. As she transitions into her role as an author, Paloma is dedicated to making mental health support accessible and affordable for everyone. The conversation touches on cultural perspectives, the power of positivity, and the importance of spiritual well-being.
Paloma's insights provide a fresh perspective on how we can foster emotional resilience in both children and adults. Whether you're a parent, educator, or someone interested in mental health, this episode offers valuable lessons on nurturing emotional growth and resilience. Are you ready to embrace a more positive outlook and empower the young minds around you?