From Worry to Wonder: Emotional Growth and Resilience
From Worry to Wonder: Emotional Growth and Resilience

A Quest for Well-Being

Paloma Scott

InspiringInformativeHopefulCompassionateSupportive

54:08•11 Oct 2025

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About this podcast

A Quest for Well-Being

Valeria Teles

This is a podcast inspired by love in the quest for Well-Being. The episodes feature informative, inspirational, healing, and insightful conversations focused on mental and spiritual health. This is a platform of collaboration created for exploration of fundamental truths, enlightening ideas, and insights about holistic health. The aspiration is to awaken new ways of thinking toward a new way of living and new ways of being. Through the lens of awareness and healing, we explore such topics as trauma, addiction, co-dependency, fear, depression, anxiety, learning, and self-love, among others. The intention is to inspire healthy changes and promote awareness. I am grateful for having the opportunity to collaborate with many thoughtful and insightful people. Much appreciation for the guests and supporters of this podcast! Podcast Song “Almost August” by Dan Lebowitz http://www.lebomusic.com/

Personal GrowthEmotional HealthMindful RecoverySexualityHolistic Health

Episodes: 1338

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Emotional Growth: From Worry to Wonder

Episode Overview

Storytelling can be a powerful tool to help children understand and manage anxiety.
Early intervention in childhood can prevent future mental health issues.
Teaching children coping mechanisms equips them to face life's challenges.
A positive outlook can transform one's perception of stressors.
Spiritual well-being plays a crucial role in overall mental health.

“"I will not let anything disturb me. It's not easy, but it's possible."”

Curious about how others navigate their sobriety journey? Join Valeria Teles as she chats with Paloma Scott, the author of 'Benny's Adventure: Overcoming Anxiety.' Paloma, a seasoned psychologist, shares her passion for helping children and adults conquer anxiety through storytelling and practical techniques. Her book isn't just a tale—it's a toolkit, offering young readers a chance to understand their anxieties and develop coping mechanisms.

With the relatable character Benny and his wise friend Tilly, children learn to face fears with courage and self-compassion. Paloma discusses the importance of addressing anxiety early in life and how her creative approach aims to prevent future mental health struggles. As she transitions into her role as an author, Paloma is dedicated to making mental health support accessible and affordable for everyone. The conversation touches on cultural perspectives, the power of positivity, and the importance of spiritual well-being.

Paloma's insights provide a fresh perspective on how we can foster emotional resilience in both children and adults. Whether you're a parent, educator, or someone interested in mental health, this episode offers valuable lessons on nurturing emotional growth and resilience. Are you ready to embrace a more positive outlook and empower the young minds around you?

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