Maria Shilaos, KSL Newsradio
Maria Shilaos, KSL Newsradio
Healthy Mind Matters Mental Health Crisis 4
Healthy Mind Matters Mental Health Crisis 4
Healthy Mind Matters Mental Health Crisis 4
Sunday 19th April 2020
Get expert advice on managing mental health during the pandemic. Tips on staying connected, balancing screen time, and addressing domestic violence.
8 minutes
Informative
Supportive
Encouraging
Hopeful
Engaging
About this podcast
Author:
Maria Shilaos, KSL Newsradio
Overview:
Categories:
Mindful Recovery
Innovative Treatments & Recovery Paths
Body & Mind
Innovative Healing Arts
Parenting & Children
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Episodes:
100 (View all)
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Get the buttons here!Mental Health in the Pandemic: Expert Advice on Staying Strong
Stay connected, stay physically distanced, but let's be more connected than ever in supporting us through this crisis, and I think it's really important.
The Covid-19 pandemic has thrown us all into uncharted waters, and the toll on our mental health is undeniable. In this episode of 'Healthy Mind Matters', host Maria Shilaos sits down with mental health professionals Kristi Jones, Kim Myers, and Rachel Lucinski to discuss how we can navigate these challenging times together. They delve into practical ways to stay connected while maintaining physical distance, offering tips that are both simple and effective.
The conversation also touches on the rise in screen time and its impact on our well-being, providing strategies to find a healthy balance. One of the more pressing issues discussed is the alarming increase in domestic and intimate partner violence during the pandemic. The experts share crucial resources and advice for those who might be facing such challenges at home.
As Kristi Jones poignantly puts it, 'This is a time to pull together, stay physically distanced but more connected than ever in supporting each other through this crisis.' Tune in for an episode filled with compassionate guidance and practical tips that can help us all stay mentally strong during these unprecedented times.