Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
Heather Rae El Moussa: On Her Hormones Battle, Past Trauma and Hashimotos Disease
Heather Rae El Moussa: On Her Hormones Battle, Past Trauma and Hashimotos Disease
Heather Rae El Moussa: On Her Hormones Battle, Past Trauma and Hashimotos Disease
Wednesday 4th June 2025
Heather Rae El Moussa shares her battle with postpartum challenges, thyroid issues, and Hashimoto's disease on The Brain Warrior's Way Podcast.
46 minutes
Honest
Supportive
Informative
Encouraging
Compassionate
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Get the buttons here!Heather Rae El Moussa's Health Journey: From Hormones to Hashimoto's
Episode Overview
- Heather discusses postpartum struggles and thyroid issues.
- Dr. Amen highlights the importance of loving your brain.
- Heather shares the impact of her father's alcoholism on her life.
- The podcast explores genetic components of addiction.
- Tips on managing stress and improving mental health are provided.
Every day I felt terrible. I just kind of pushed it away. I'm just tired from the baby.
Heather Rae El Moussa steps into the spotlight not as a reality TV star, but as a warrior battling health challenges that have reshaped her life. Joining Dr. Daniel Amen and Tana Amen on The Brain Warrior's Way Podcast, Heather shares her journey through postpartum struggles, thyroid issues, and her diagnosis with Hashimoto's disease. Motherhood brought joy but also fatigue and brain fog that felt like an endless uphill battle.
Her candid discussion reveals how she navigated these hurdles, drawing strength from her family and seeking solutions in hormone therapy and lifestyle changes. Heather's story is a testament to resilience. She opens up about the impact of her father's alcoholism on her upbringing, shedding light on the emotional scars and how they shaped her outlook on life. Dr.
Amen and Tana offer insights into the genetic components of addiction and stress, discussing how awareness and proactive management can change one's trajectory. The episode is peppered with advice on brain health, featuring Heather's experiences with various supplements and therapies. Dr. Amen’s emphasis on the importance of loving your brain is central, as he explains how nurturing your mind can transform every aspect of your life.
Heather's tale is relatable and encouraging for anyone facing similar battles, reminding us that health is a journey with ups and downs. If you're looking for inspiration to tackle your own health challenges, this episode offers a blend of personal stories and expert advice that might just be the spark you need.