Lucy’s Journey: From Social Drinking to Sobriety and Health
Days is a great thing, but there's no negatives for not trying it, you know you'll end up feeling better, you'll look better, you'll be healthier.
Imagine hitting your 40s and realizing that your social drinking has spiraled into a way to cope with work stress. That’s Lucy’s story. In this episode of Tribe Sober, Lucy opens up about her path to sobriety, which began with trying to moderate her drinking but never quite sticking to her 'rules'.
She shares how she participated in Dry January and other short-term breaks from alcohol, but it wasn't until she attended a Tribe Sober workshop in London with one month of sobriety under her belt that things began to change. Lucy talks candidly about the struggles she faced and the turning points that helped her stay on track. She emphasizes the importance of community support and how connecting with others who understand the journey can make all the difference.
Now celebrating her second Soberversary, Lucy is thriving in her alcohol-free life and helping others in the Tribe Sober community do the same. This episode isn’t just about quitting alcohol; it’s about transforming your life. Lucy’s story highlights the power of sharing recovery journeys and the incredible benefits sobriety can bring to your health and wellbeing.
If you’re curious about what life without alcohol could look like, or if you’re seeking inspiration to stay sober, Lucy’s experience offers both hope and practical insights.