Buddy C.
Buddy C.
How to Access over 400 Recordings!
How to Access over 400 Recordings!
How to Access over 400 Recordings!
Tuesday 7th January 2020
Explore 'Sober Meditations' for over 400 guided sessions on cravings, mindfulness, and more. Perfect for those in early sobriety.
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About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
464 (View all)
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Get the buttons here!Unlocking Over 400 Sober Meditations: Your Guide to Mindful Recovery
Ever felt overwhelmed by the sheer number of recovery resources out there? 'Sober Meditations' by Buddy C. offers a treasure trove of over 400 guided meditations, all neatly organized by topic to help you find exactly what you need. Whether you're struggling with cravings, feeling agitated, or just need a moment of calm, there's a meditation for that. From quick two-minute sessions to more in-depth twenty-minute reflections, these recordings are designed to fit into any part of your day.
Imagine having a tool that helps you breathe through cravings or find peace amidst chaos. That’s what 'Sober Meditations' offers—a practical, supportive resource you can turn to anytime. This episode walks you through how to navigate their extensive library, making it easy to incorporate these meditations into your daily routine. It's like having a pocket-sized recovery coach available whenever you need it.
Perfect for those early in sobriety or anyone dealing with addictive behaviors, this podcast is a must-listen for anyone seeking a mindful approach to recovery.