How to help anyone stop their addictions and prevent relapse long termHow to help anyone stop their addictions and prevent relapse long term
Whole Person Recovery
Brian Mulipah explains how aligning actions with core values can help break addictions and prevent relapse in 'Whole Person Recovery'.
8:37•1 Apr 2020
The Key to Breaking Addictions: Aligning Values with Actions
“Whenever your behaviors come into conflict with your values and it becomes obvious to you, your values always win.”
Ever thought about how your core values can be a game-changer in overcoming addiction? In this episode of 'Whole Person Recovery', Brian Mulipah, a seasoned recovery coach, reveals a straightforward yet powerful principle: when your actions clash with your values, your values will always win. Brian's approach is refreshingly simple and doesn't require expert intervention or complicated methods. He shares an inspiring story of helping a long-term smoker quit in just a minute by leveraging this principle.
The idea is to first identify your core values and then recognize how your addictive behaviors are in conflict with them. By doing this, you can harness the power of your values to break free from addiction and prevent relapse. This episode is perfect for anyone struggling with addiction or those supporting someone on their recovery journey. Brian's empathetic and down-to-earth style makes complex concepts accessible and actionable.
Tune in to learn how aligning your actions with your values can set you on the path to lasting recovery.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.