Brian Mulipah
Brian Mulipah
How to help anyone stop their addictions and prevent relapse long term
How to help anyone stop their addictions and prevent relapse long term
How to help anyone stop their addictions and prevent relapse long term
Wednesday 1st April 2020
Brian Mulipah shares how aligning actions with core values can help stop addictions and prevent relapse. Listen to 'Whole Person Recovery' now.
9 minutes
Informative
Empowering
Hopeful
Encouraging
Supportive
About this podcast
Author:
Brian Mulipah
Overview:
Categories:
Understanding Addiction & Recovery
Mindful Recovery
Navigating Intimate Relationships
Body & Mind
Healing Relationships
Links:
Visit site
Episodes:
17 (View all)
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Get the buttons here!The Key to Breaking Addictions: Aligning Values with Actions
Whenever your behaviors come into conflict with your values and it becomes obvious to you, your values always win.
Ever thought about how your core values can be a game-changer in overcoming addiction? In this episode of 'Whole Person Recovery', Brian Mulipah, a seasoned recovery coach, reveals a straightforward yet powerful principle: when your actions clash with your values, your values will always win. Brian's approach is refreshingly simple and doesn't require expert intervention or complicated methods. He shares an inspiring story of helping a long-term smoker quit in just a minute by leveraging this principle.
The idea is to first identify your core values and then recognize how your addictive behaviors are in conflict with them. By doing this, you can harness the power of your values to break free from addiction and prevent relapse. This episode is perfect for anyone struggling with addiction or those supporting someone on their recovery journey. Brian's empathetic and down-to-earth style makes complex concepts accessible and actionable.
Tune in to learn how aligning your actions with your values can set you on the path to lasting recovery.