Restarting the Whole Person Recovery podcastRestarting the Whole Person Recovery podcast
Whole Person Recovery
Brian Mulipah shares how aligning values with behaviors can lead to lasting addiction recovery in 'Whole Person Recovery'.
6:14•1 Apr 2020
Aligning Values for Lasting Recovery: Brian Mulipah's Fresh Take
“Whenever your behaviors come into conflict with your values and it becomes obvious to you, your values always win.”
Ever felt like your actions don't quite match up with your values? In this episode of 'Whole Person Recovery', Brian Mulipah dives into the heart of addiction recovery by emphasizing the importance of aligning personal values with behaviors. Brian, a seasoned recovery coach, has rebooted his podcast to offer fresh insights and strategies for overcoming addiction and preventing relapse. This episode is all about understanding how conflicts between what we value and how we act can lead to addictive behaviors.
Brian shares practical tips on identifying these conflicts and making quick interventions to bring your actions in line with your values. You don't need a Ph.D. or a counselor for this—just a bit of self-awareness and the willingness to change. Tune in to hear Brian's engaging discussion on the struggles of podcasting, the unique role of a recovery coach, and the transformative power of aligning values and behaviors.
Whether you're on your own recovery journey or supporting someone who is, this episode offers valuable insights and actionable advice to help you take charge of your path to sobriety.
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