What's Happening With You?What's Happening With You?
Whole Person Recovery
Brian Mulipah explores the surge in internet usage during the pandemic and its impact on human connection and recovery.
17:43•13 Apr 2020
Finding Connection in a Digital World: Insights from Brian Mulipah
“The opposite of addiction is connecting connection, connecting with another person.”
Feeling more glued to your screen than ever before? You're not alone. In this episode of 'Whole Person Recovery', Brian Mulipah dives into some eye-opening statistics about our internet habits during the COVID-19 pandemic. From a 75% increase in video game usage to a spike in video streaming, it's clear we're spending more time online. But what does this mean for our mental health and recovery journeys?
Mulipah argues that these numbers don't necessarily point to addiction but rather a deeper issue: a lack of genuine human connection. He passionately discusses how the antidote to addictive behaviors might just be reaching out and connecting with others, even if it's through virtual means. This episode offers a fresh perspective on how to navigate our digital lives without falling into the trap of isolation.
If you're looking to understand the balance between screen time and real-life connections, this one's for you.
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