iHeartPodcasts
iHeartPodcasts
How to Recognize the Hidden Signs of Burnout with Leah Weiss
How to Recognize the Hidden Signs of Burnout with Leah Weiss
How to Recognize the Hidden Signs of Burnout with Leah Weiss
Friday 13th June 2025
Leah Weiss shares her journey through burnout, offering insights on recognising hidden signs and finding balance in work and life.
58 minutes
Informative
Compassionate
Supportive
Hopeful
Encouraging
About this podcast
Author:
iHeartPodcasts
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Episodes:
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Get the buttons here!Spotting Burnout: Leah Weiss's Journey to Recovery
Episode Overview
- Burnout can occur even in meaningful work.
- Discernment is best achieved with community support.
- Aligning personal values with work is crucial.
- Recognising the signs of burnout early is important.
- Empathy and compassion have different impacts on mental health.
Burnout crept in under the guise of purpose, leaving me questioning if it was me, the job, or the world we're trying to survive in.
In this episode of The One You Feed, Eric Zimmer chats with Leah Weiss about the sneaky ways burnout can creep into your life, even when you're doing work that feels meaningful. Leah Weiss, a compassionate leadership teacher at Stanford, shares her own journey through burnout and how she found her way back to balance. With a mix of humour and wisdom, Leah reveals how knitting helped her reconnect with herself and why discernment is a team sport.
The conversation is a deep dive into recognising burnout and finding the right path forward. Leah discusses the importance of community in decision-making and how workplace culture can affect personal values. You'll hear about the challenges faced by purpose-driven individuals and the importance of aligning work with core values. Eric's engaging style makes this episode both informative and relatable, offering insights for anyone questioning their career path or feeling overwhelmed.
Whether you're battling burnout or just curious about how to maintain a healthy work-life balance, this episode is packed with practical advice and thoughtful reflections. Tune in to explore the fine line between empathy and compassion, and discover strategies for creating a supportive work environment.