Mandy Friedman LPCC-S
Mandy Friedman LPCC-S
How Trauma Bonds Work
How Trauma Bonds Work
How Trauma Bonds Work
Wednesday 21st July 2021
Mandy Friedman explains trauma bonds in abusive relationships and shares steps for recovery in this insightful SNAP episode.
Explicit
25 minutes
Informative
Empowering
Authentic
Supportive
Raw
About this podcast
Author:
Mandy Friedman LPCC-S
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Recovery from Trauma
Navigating Challenges in Recovery
Mindful Recovery
Links:
Visit site
Episodes:
87 (View all)
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Get the buttons here!Breaking Free: Mandy Friedman on Trauma Bonds and Recovery
A trauma bond feels like I love them, still I miss them.
Ever wondered why some people find it so hard to leave abusive relationships? In this episode of SNAP, licensed counselor Mandy Friedman dives deep into the concept of trauma bonds. Mandy, who has firsthand experience with abuse, explains how victims often form a powerful emotional connection to their abusers, despite the pain and suffering they endure. This bond can make it incredibly challenging to break free and start the healing process.
Mandy sheds light on the brain's response to abuse, revealing how the amygdala—the part responsible for processing emotions—becomes overactive in survivors. This heightened state makes it difficult for them to think clearly and make rational decisions. She also touches on the importance of empathy, showing how reconnecting with one's empathic nature can be a crucial step in protecting oneself from further harm.
The episode isn't just about understanding trauma bonds; it also offers practical advice for recognizing different forms of abuse, whether physical, emotional, or psychological. Mandy stresses the importance of identifying these signs and seeking help to escape the cycle of abuse. If you're struggling with an abusive relationship or know someone who is, this episode offers valuable insights and actionable steps to begin the journey toward recovery.
Tune in to learn more about how to gain clarity and find solid footing on the path to healing.