Mandy Friedman LPCC-S
Mandy Friedman LPCC-S
How to Avoid Future Abuse
How to Avoid Future Abuse
How to Avoid Future Abuse
Wednesday 14th July 2021
Learn how to avoid future abuse with Mandy Friedman's practical tips for empathic survivors, focusing on self-reflection and creating a peaceful home.
Explicit
20 minutes
Empowering
Informative
Hopeful
Compassionate
Supportive
About this podcast
Author:
Mandy Friedman LPCC-S
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Recovery from Trauma
Navigating Challenges in Recovery
Mindful Recovery
Links:
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Episodes:
87 (View all)
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Get the buttons here!Guarding Your Heart: Mandy Friedman's Guide to Future Safety from Abuse
Now, the snap class two is targets of abuse, and that's us, the survivors, right, because we have in common- I'm not sure if you realize that or not, but generally targets of abuse are targeted specifically for certain reasons, and we are selected by abusive people, and so it's really great to learn what our strengths are, what the good things are about us that make us attractive to abusive and manipulative people.
Ever wondered how to protect yourself from falling into another toxic relationship? Mandy Friedman, a licensed professional clinical counselor and expert in trauma and domestic violence, has the answers. In this enlightening episode of 'SNAP: Survivors of Narcissistic & Abusive Personalities', Mandy dives into practical steps for empathic abuse survivors to shield themselves from future harm. She emphasizes the importance of self-reflection and mindfulness, helping listeners understand their own vulnerabilities and strengths.
Mandy's approach is all about connecting with your empathic nature, the very trait that abusers often target, and using it as a source of strength rather than a weakness. One key strategy she discusses is creating a 'deal breaker' list. This isn't just a list of red flags, but a personal guide to recognizing and avoiding toxic traits in potential partners.
Mandy also talks about the importance of having an exit plan ready, so you're never caught off guard in an unhealthy situation. But it's not all about defense; Mandy also shares tips on building a peaceful and nurturing home life that supports your emotional well-being. This episode is a treasure trove of wisdom for anyone looking to move forward with confidence and clarity.
Whether you're fresh out of an abusive relationship or have been on the healing path for a while, Mandy's insights are both practical and deeply empathetic. Tune in for a compassionate guide to safeguarding your heart and enjoying healthier relationships.