Janet
Janet
How we get hooked on Alcohol
How we get hooked on Alcohol
How we get hooked on Alcohol
Saturday 10th May 2025
Explore the science of alcohol dependency with Janet Gorond as she unravels the complexities of addiction and offers insights into breaking free.
23 minutes
Informative
Compassionate
Engaging
Honest
Supportive
About this podcast
Author:
Janet
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
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Get the buttons here!The Science Behind Getting Hooked on Alcohol
Episode Overview
- Alcohol can rewire your brain, creating dependency.
- Endorphins and dynorphins play a key role in addiction.
- Moderation is often harder than quitting altogether.
- Taking regular breaks from alcohol helps maintain balance.
- Understanding triggers can aid in managing cravings.
"Our bodies become so reliant on alcohol that we can no longer produce dopamine naturally."
Have you ever wondered why some people get hooked on alcohol while others don't? In this episode of Tribe Sober, host Janet Gorond takes us on a journey through the science of alcohol dependency. With her engaging storytelling, Janet breaks down the complex interplay between hormones like endorphins and dynorphins, explaining how these chemicals can create a cycle of addiction that many find hard to escape.
Janet shares her personal journey, highlighting the challenges she faced in trying to moderate her drinking before deciding to quit altogether. She paints a vivid picture of how alcohol can gradually take over one's life, from social drinking in our 20s and 30s to using it as a crutch for stress in our 40s and 50s.
The episode is filled with eye-opening insights into how alcohol rewires the brain, making it difficult to find joy in everyday activities without a drink. Janet doesn't just leave you with the science; she offers practical advice on how to test your dependence by taking regular breaks from alcohol. Her humorous yet heartfelt anecdotes make the science relatable and underscore the importance of self-awareness in managing one's relationship with alcohol.
Whether you're sober, sober curious, or somewhere in between, this episode is a must-listen. It offers a compassionate and informative look at why breaking free from alcohol can be challenging but ultimately rewarding. So why not give it a listen and see what resonates with you?