Hypnotherapy's Role in Breaking Free from Addiction with Belinda Roxburgh
After years of drinking we need to find a way to heal our minds as well as our bodies - that's where hypnotherapy comes in
Imagine finding a way to heal both your mind and body after years of drinking. In this episode of Tribe Sober, hypnotherapist Belinda Roxburgh shares her journey from struggling with anxiety and alcohol to discovering the transformative power of hypnotherapy. Belinda, a key member of the Tribe Sober team, has helped many people shift their limiting beliefs about alcohol through her work. Belinda explains how addiction can narrow our world, making everyday pleasures seem out of reach.
Hypnotherapy, she says, can open up new possibilities by helping us question and change those deep-seated beliefs. She shares her personal experience of visiting several doctors and therapists for anxiety, none of whom asked about her drinking. It wasn't until she became alcohol-free that she saw a significant reduction in her anxiety. The episode dives into how hypnotherapy can help reconnect us with our senses and uncover hidden beliefs that hold us back.
Belinda emphasizes the importance of taking responsibility for our own healing rather than relying solely on doctors who might just prescribe medication. She believes that combining a Tribe Sober workshop with a hypnotherapy session can be a powerful way to start questioning and overturning limiting beliefs. For anyone looking to change their relationship with alcohol, this episode offers hope and practical advice.
Hypnotherapy is presented as a tool to help heal the mind and body, paving the way for a more fulfilling, alcohol-free life. Join the Tribe Sober community to access workshops and one-on-one sessions with Belinda, and start your journey towards embracing positive change.