Six Years of Sobriety - Janet GourandSix Years of Sobriety - Janet Gourand
Tribe Sober - inspiring an alcohol free life!
Tribe Sober - inspiring an alcohol-free life! This weekend is a special one for me - my sixth soberversary! So I'm talking about my six biggest challenges - and how I overcame them. In this Episode I summarise my story of how I got hooked on the booz...
34:18•22 May 2021
Janet Gourand's Six-Year Sobriety Milestone: Challenges and Triumphs
“We want them to have a peaceful relationship with alcohol and then we want to help them to go on to thrive in their alcohol-free lives not just survive but thrive, and over The Last Five Years we've helped hundreds of people to do just that.”
This episode of Tribe Sober marks a special milestone for host Janet Gourand—her sixth year of sobriety. Janet opens up about her personal battle with alcohol, detailing how she got hooked and what led her to finally make a change. She doesn't shy away from discussing the six biggest challenges she faced on her journey to sobriety, offering candid insights into each one.
From finding her tribe and keeping things in perspective to dealing with emotions and overcoming anhedonia, Janet's story is both raw and inspiring. She even shares the emotional moment of saying goodbye to alcohol through a heartfelt letter and how she ultimately found her purpose. This episode isn't just about Janet's journey; it's a source of encouragement for anyone grappling with their own relationship with alcohol.
Whether you're sober curious, in the early stages of quitting, or years into your alcohol-free life, Janet's experiences and the supportive community of Tribe Sober offer invaluable lessons and inspiration.
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