jeffbrandler
jeffbrandler
I'm Sorry--reflections from a recent concert experience
I'm Sorry--reflections from a recent concert experience
I'm Sorry--reflections from a recent concert experience
Monday 7th January 2019
Jeff Brandler explores the impact of sincere communication on relationships in this episode of 'Tales From the Office'.
5 minutes
Thought-provoking
Informative
Empowering
Hopeful
Engaging
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jeffbrandler
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Categories:
Sobriety Toolkit
Body & Mind
Healing Relationships
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
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Get the buttons here!The True Meaning Behind 'I'm Sorry': Building Real Connections
It's easy to say I'm sorry or thank you, but those words are hollow and empty. But in order to have intimacy, you have to have vulnerability and you have to have trust.
Have you ever caught yourself saying 'I'm sorry' or 'thank you' out of habit, without really feeling it? In this episode of 'Tales From the Office', therapist Jeff Brandler takes a closer look at these everyday phrases and what they mean for our relationships. Inspired by a recent concert experience, Jeff dives into the importance of authenticity and vulnerability in how we communicate. He points out that words can sometimes be just that—words—unless they're backed by genuine emotion.
For those seeking deeper connections, Jeff suggests that trust and vulnerability are key. He even recommends couples therapy as a valuable tool for improving relationship quality. If you're curious about how to bring more sincerity into your interactions and build stronger, more meaningful relationships, this episode is a must-listen.